The Counseling Centre of Tripura University was established in the year 2016. The centre is engaged in providing assistance, counseling and guidance to students in making the right choices in their studies, educational plans, time management and confidence building. It is also engaged in generating awareness about the importance of mental health among the university fraternity. The centre has conducted numerous webinars and workshops, both in physical and online mode, and has been trying to generate awareness about mindfulness, well-being, anger management, coping with exam stress, life stress, prevention of suicide and addiction, and so on. The Centre contributes to the visibility of mental health issues and opens the avenues for a dialogue in multi-disciplinary collaboration in generating awareness in the field of mental health and hygiene.
Dr. Anjana Bhattacharjee
Department of Psychology, 2nd Floor, Day Care Centre, Tripura Unive